Yes, please start with the 1st audio journey and take all journeys in sequence when first listening through.
When listening through the program for the first time, we recommend listening through all of the audio journeys in sequence. Each subsequent journey unlocks 12 hours after completing the previous one to give your mind some time to adjust to the binaural frequencies used in Synctuition. You can listen to the journeys you’ve already completed in any order.
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