With regular use, you’ll enjoy more restful sleep at night and better focus and enhanced creativity during the day. For more specific benefits, like decreasing blood pressure or helping to manage addictions, please have a look here.
Articles in this section
- Do I have to listen to the audio journeys each day?
- Can I listen to an audio journey more than once?
- Why wait 12 hours?
- Can I jump ahead and listen to the journeys in random order?
- Do I have to start with the 1st audio journey?
- When will I see any effects?
- What are the benefits of listening?
- How can I meditate with Synctuition?
- Why is brain synchronization important for personal development?
- Do I need to have any experience with meditation before I use Synctuition?